

Beef Bone Broth
I'm hopping on the bone broth band wagon! There is a lot of discussion currently around the health benefits of bone broth. Drinking a...


Chia Seed Pudding
Chia Seed Pudding is popping up all over the place and now can even be found in the yogurt isle of your grocery store. I've putting...


White Bean and Spinach Soup
It's a cold Saturday here in NYC and trying to be healthy is a challenge when all you want is some comfort food to warm you up! Here is...


Homemade. Sourdough. Bread.
Close your eyes and picture the smell of fresh bread wafting under your nose. Is your mouth watering yet? There is nothing...nothing...I...


Cauliflower Rice. Fried Rice Style.
New year, new resolutions! I'm not one to make resolutions however every year I do try just a bit harder for the new year to be one of a...


Summer Time Marinara Sauce
It's summer and if you're like me, you want to throw anything on the BBQ! Here's a marinara sauce you can cook up on the grill using all...


Cauliflower Pizza Dough
Who doesn't love pizza night?! Here's a great idea for those looking for gluten free or if you are simply wanting to add more veg to...


Lemon Curd & Berry Trifle
There isn't anything that says summer like season ripe berries and easy entertaining. This dessert is easy to make and only gets better...


Chocolate Espresso Cake with Peanut Butter Frosting....toast style
Have you ever just craved desert, hoped you had everything in the pantry, miraculously you did and when it came out of the oven you just...


Kale Caesar Salad with Roasted Chickpeas
Kale is still hot right? Actually I think 2016 is the year of cake. 2015 was the year of kale. However here is a good way to jazz up a...